Dynamic Leaders with Colin Cerniglia; Episode 50: The Dynamic Twins with Lauren & Amy Tillotson

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On today's 50th episode of the Dynamic Leaders podcast, Colin is joined by Lauren and Amy Tillotson. Lauren and Amy are sisters and twins. They both competed in D-1 soccer at Marist College and later formed a business together.

Topics include: the twin's Who Are You segment (2:12), how athletics served as a building block for their lives (4:18), what the twin-sibling dynamic is like (7:38), why personal growth is so important to their successes and happiness in life (10:37), what the biggest differences are in their personalities (13:58), how their perfectionist mindsets affect their daily lives and what they are doing to focus more on progress versus failures (16:01), emotions in the workplace and how to best manage them (22:24), how they ended up together in college and all about that experience (27:30), when they knew they'd be going pro in something other than soccer after college (35:29), why they mix traditional work with being business owners (38:29), how to make your work less transactional and more focused on relationship-building (44:09), tips for aspiring entrepreneurs (46:35), how fitness and wellness fit in to their future plans (50:42), they chat about the leadership pillar integrity (54:39), and who a Dynamic Leader is in their lives (56:43).

Get in Touch with Lauren and Amy:

  • Instagram: @ttwinsfit


  • Intro Music: The Boys of Summer - The Ataris (September 8, 2003)

  • "Who Are You" Segment: Who Are You - The Who (August 1978)

  • Outro Music: Take It Easy - Eagles (Live: July 27, 1980 - Santa Monica, CA)


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